Judo Resistance Bands Set – 5 Levels for Uchi Komi, Strength & Conditioning

Hajime 5-Level Uchi Komi Training Set

Train your technique. Build your strength. Anywhere.

The Hajime Uchi Komi Training Set gives judoka a simple way to add resistance to solo training—whether you're working on throw entries, pulling power, kuzushi, speed, or strength and conditioning.

With five resistance levels from 10 to 50 lbs, you can choose the resistance that fits your training or combine multiple bands for up to 150 lbs of total resistance.

🥋 Built for Judo Training

Attach the bands to a secure anchor point and use them to add resistance to judo-specific movements such as:

Seoi Nage • O-Soto-Gari • O-Uchi-Gari • Ko-Uchi-Gari • Tai-Otoshi • Pulling & Kuzushi Drills

Practice your entries repeatedly without needing a training partner while developing the pulling strength, rotation and explosiveness used in randori and competition.

💪 More Than Just Uchi Komi

Your training doesn't have to stop with judo.

Use the included handles and accessories for rows, curls, presses, squats, shoulder work, core exercises and other resistance training. The included workout guide also gives you additional exercise ideas for full-body training.

Perfect for adding strength work after judo practice or getting a workout in when you can't make it to the dojo.

5 Resistance Levels

10 LB — Light
20 LB — Light/Medium
30 LB — Medium
40 LB — Medium/Heavy
50 LB — Heavy

Use one band at a time for faster technical repetitions or combine bands for heavier strength-focused work — up to 100 lbs combined resistance.

📦 What's Included

5 resistance bands 
2 cushioned handles
2 ankle straps
1 door anchor
1 carry bag
Workout guide

🏠 Your Dojo Goes With You

At home. At the gym. At the dojo. At tournaments. While travelling.

The entire set packs into one small bag, so you can work on your judo and strength training almost anywhere.

No partner. No weights. No excuses. Just repetitions.

HAJIME — START YOUR TRAINING.